April 30, 2008

Not so nice to meat you.

I'm in love with chicken.
I'm infatuated with cow.
I'm enamoured with pig.

I won't be putting them in my cart anymore.
I will be looking harder at the menu when I go out to eat.

I have thought about dropping meat out of my diet for quite some time. The more I read about meat the more I felt weak for eating it. I do live in a family of four, so when the idea of going vegetarian was brought up it was usually shot down. I still read disturbing things that were hard to get outtta my brain.

I remember an article in Dirt Rag about "Vegan" Rob Lichtenwalner that had a sidebar with a few facts about meat and it's real impact on the world. That was one of the first articles I read that really had me thinking about going over to the other team. There was resistance on my family's part, so I pushed it to the back of my brain. I would still see disturbing things once and awhile that were hard to ignore, so I kept gently pushing and nudging.

The Boy now has a slight health issue, and oddly enough it COULD (or might not be) related to an inability to properly digest animal protien. Being an RN this put The Pie into full research mode. She was finally reading the disturbing things that I have been reading for years. In a nutshell our desire for cheap meat affects our health, our water supply, the global economy, the price of gas, and most importantly it starves people. I can't just sit there and eat a Double Whopper without thinking about the fact that it took about ten pounds of grain to put that cheap meat in my mouth. I think about how many people could be sitting at a table with me (you know, those people Sally Struthers was always trying to feed) enjoying the feeling of a full stomach. I just can't do it.

I'm not gonna get all preachy about the topic. The facts are all out there if you wanna know them. I know the little things I do aren't gonna change the world, but I can no longer enjoy a big plate of hot wings without thinking about just how they came to be in front of me. I really loved hot wings too.

I've still got plenty of habits that aren't helping the global situation. At least The Pie and I are on the same wavelength when it comes to a lot of things. She doesn't freak out when we go into a restaurant (that's a funny word), and I want to leave when I see a bunch of styrofoam. She's down with using cloth grocery bags, she doesn't think a couple mile round trip to the video store is too far to walk, and she let's the "yellow mellow". Lately she has been putting a lot of time and energy into finding us new foods that I didn't even know existed. I have eaten quinoa, couscous, tempeh, and pine nuts this week. Google any of those foods and you'll wonder why you're not eating them, especially if your an athlete looking for healthy options to get protien in you diet.

Here's a problem I know I'll deal with at some point. I have seen lots of vegetarians less than thrilled about their options at the big stage races I've done in the last few years. Even when the promoters have offered a vegetarian option they seem to forget that EVERYBODY needs protien to recover from a hard day's effort. I kinda figure that I'll be at the mercy of the promoters if I ever do another stage race. Now that airline luggage restrictions are getting tighter bringing all your gear PLUS a good supply of non-meat protien will cost you money (not to mention the inability to cook it, not being able to keep it with you in your tent because of bear attacks, and the limiting size of the supplied gear bags). I'll probably just have to eat meat and deal with it.

I will do my best to make sure my choice does not inconvenience others around me. I realize this is not a convenient choice though, and it's kind of a sad state of affairs. Trying to eat healthy seems like a part time job if you go to a regular grocery store. I'm really reading labels since the idea is to know what's going in my body. Avoiding hydrogenated oils, high fructose corn syrup, "enriched" flour, and all the other things man has invented and decided to call "food" ain't easy. It just seems odd that we got so far off track all in the name of money, because when you really think about it that's what all this crap is about. How can we make more money selling people food (or at least whatever the FDA says we can call food)?

I don't think I wanna be a part of that anymore.

I didn't want this to sound preachy.  I could have let my brain blow up all over the keyboard, but I did my best to restrain myself.
My flame suit is on. 



Deep fried peanut butter and banana sandwiches are the new steak.

Natural Light is organic, right??



Posted by Dicky at 06:48:26 | Permanent Link | Comments (25) |
Comments
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1 - Ditto that- I'm taking the same approach, but instead of not eating meat I chipped in with two others and bought (2) steer- Feed is all natural and grass. CHicken and pigs are next. Just want to make sure what me and my family eats is as healthy as possible. (Comment this)

Written by: SWL at 2008/04/30 - 07:07:57
2 - Way to go man! It definitely requires more planning at first but soon enough it will be effortless... It's amazing how most people can be oblivious to the environmental impact of a meat based "diet"...ignorance is bliss, I guess.

See you at PMBAR... (Comment this)

Written by: Luis at 2008/04/30 - 07:27:23
3 - Had a fairly interesting (and alcohol fuelled) discussion around a campfire the other week re: this very topic. Someone brought up the point re: soy beans (and I haven't fact checked this so don't take it as verbatim). A significant amount of damage is done by clear felling to plant soy beans, which are the major alternative source of protein for non-meat eaters.
I'm taking a similar approach to SWL - avoid farmed and feedlotted meat where possible, buy organic and/or free range where we can, find 'sustainable' suppliers, eat game (wild) meat where possible. Living in rural Aus, we're lucky - we have access to farmers and farmers markets (the new cool over here), and access to good quality game (kangaroo) meat.
There is an inherant danger in people turning vegetarian (just 'cos), and but not thinking through their food choices.
Informed choice needs to be the catch cry. (Comment this)

Written by: Ant at 2008/04/30 - 08:01:06
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4 - Ant,

I've heard about the soy thing too. Everything I've read though still points to the fact that fewer mouths to feed (I mean animals) means less wasted growing space. If we used all the land that is currently utilized for animal feed to produce food for human consumption I have to believe there would be no such thing as a "food shortage".
Big time agribusiness is always going to exploit the earth in any way possible. It's what they do. If people are buying soy then they're gonna chop down some rain forests and make it as cheap as possible.

Read "Not a Drop to Drink" if you really want some disturbing info on agribusiness.

http://www.powells.com/biblio/9781930722682 (Comment this)

Written by: Dicky at 2008/04/30 - 08:10:23
5 - Wise decision man. Made the switch a few years ago with no regrets. My miles significantly ramped up too so the whole weak without meat idea is bs.

Tofu jerky and bean burritos travel nicely for post race fuel too. It's not hard but it does take a good bit of forethought. Ethic restaurants usually serve your needs well.

Going veg to start makes the transition easier, vegan later just kinda comes naturally if you keep thinking about how the industry works. (Comment this)

Written by: fxdwhl at 2008/04/30 - 09:02:48
6 - "A significant amount of damage is done by clear felling to plant soy beans, which are the major alternative source of protein for non-meat eaters."

Most cows are fed on grain, which has to be grown somewhere...

We buy our meat from a butcher located 15 minutes walk from our house. He buys his animals from local farms and has them slaughtered at an abbotoir which is about 15 miles away.

While the animals will be fed grain through the winter, they're out in grassy fields for the rest of the year. In fact, there's a chance that the bullock that licked my Brooks saddle while out on a ride ended up on my plate :)

Veggie is probably better than eating any old meat. But, eating local, good quality meat is probably better than eating any old veggie.

Local, organic veggie is probably best of all, but I like meat. (Comment this)

Written by: miketually at 2008/04/30 - 09:28:26
7 - Good for you. I grew up vegetarian for a short time but started eating meat in school due to the lack of veg options. I often think about switching back, as I really don't even eat that much meat. BTW, I like the Amy's single serving frozen black bean burritos..you should try them if you haven't yet. (Comment this)

Written by: namrita at 2008/04/30 - 09:32:00
8 - You think it'll be frustrating when you're at a stage race and there isn't adequate veggie protein? Wait until you're at a stage race that actually has a veggie-protein option, but all the meat eaters get to it first.

Just imagine someone walking up to you with a heaping plate, half chicken and half 3 bean salad, saying that you should have gotten in line sooner because the 3 bean salad is delicious.
 (Comment this)

Written by: Anonymous at 2008/04/30 - 09:34:24
9 - I went the vegetarian route for 13 years after shacking up with a hottie vegetarian hippie. It was all fine and dandy and I didn't miss meat at all. After I turned 34 (old) or so my body just wasn't healing as fast so I've encorporated a small amount of chicken (maybe once a month) and a lot of fish. Now that I'm an elderly 36 and got my diet balanced out a bit more I'm riding stronger and recover a bit easier after hard efforts. My diet is still 98% vegetables though so I don't carry all that mental weight about being a McHuman.
What I'm trying to say is that you should find a balance that works well for you. (Comment this)

Written by: Anonymous at 2008/04/30 - 09:58:30
10 - I totally agree.... balance is key.

I've found that if I augment my bacon servings with sausage and livermush, I tend to enjoy my portions of porkchops and ham that much more.

mmmmmm.... pig.....it's what's for dinner. (Comment this)

Written by: Anonymous at 2008/04/30 - 10:07:55 in reply to: 9
11 - man, now I'm thinking, I hate it when I start thinking.... (Comment this)

Written by: DEA at 2008/04/30 - 10:31:59
12 - All the grain you'll save by not eating meat will be doubly consumed by the oat soda you take in, no?

- Padre (Comment this)

Written by: Anonymous at 2008/04/30 - 10:39:04
13 - Check out the King Corn PBS Documentary I post about a few days ago. If that don't turn ya, nothing will.

 (Comment this)

Written by: thad at 2008/04/30 - 11:28:21
14 - ive been telling you guys about cous-cous and quinoa since 2006 when it was my daily fuel. and by telling i mean i havent really said a word. do people like me go to hell? do we have to work there? fine, the devils-proddin me, get an iron skillit if you want some damn nutrition. every night i eat some green veg in a small ammt of butter and tofu (the good shit, not the stuff floating in the bucket at the asian market)cooked in the skilly (usually a spice too cause im a ninny) and a grain. and look, im alive and typing! not in HELL. . . yet. oh yeah, the iron transfers into your blood which ups your "CHI" (actually Qui, but anywho). thats why all our grandpas could kick the shit out of a mule and we have to "motivate" ourselves to do anything. iron skillt bro. now im going outside to chop down a tree. (dead, no water. drought. pine. bye bye.) (Comment this)

Written by: Anonymous at 2008/04/30 - 11:49:43
15 - That's what you/we get for reading!
I'm in the same dilemna.
My meat consumption has decreased quite a bit. I try to feel better by eating chix but that's it's own horror story.

-parker (Comment this)

Written by: Anonymous at 2008/04/30 - 12:00:01
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